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Lyo offer meals using natural, fresh ingredients and no preservatives or artificial additives. They stand out from the crowd with unique recipes, the use of chunky ingredients that result in more natural, home style meals.
LYO says:
Enjoy our vegan version of traditional Moroccan tagine.
This globally renowned dish, closely linked to Moroccan cuisine, delights the palate with its rich and concentrated flavours.
Derived from Berber tajin, tagine actually means a shallow earthen pot. For centuries, this traditional cookware with a cone-shaped cover designed to trap steam during cooking has been used to prepare rich, slow-simmered stews of meat and vegetables, along with aromatic spices, nuts, and dried fruit.
Our freeze-dried vegan version of this Moroccan dish is made with organic carrots, zucchini, bell pepper, pumpkin, and chickpeas, and served with polenta. It's a delicious, satisfying meal that you can enjoy in the middle of a busy day.
PREPARATION:
- Tear off at the notch above the zipper.
- Add 210 ml of hot, boiled water - fill line № 1 (see inside).
- Stir thoroughly.
- Close the zipper and leave for 9 minutes.
- Tear off at the notch below the zipper, stir again & enjoy.
Our Verdict
We're working out what we think about LYO's Organic Moroccan stew, we'll add our comments here in due course.
- Reviewed by Ultralight Outdoor Gear
Features
- Long Shelf Life
- Ultra Light
- Fast To Prepare
- Clean Label Ingredients
- Additives And Preservatives Free
- No Palm Oil
- No Added Sugar
- Really Cooked
- Exclusively Freeze-Dried
Specifications
- Weight: 72g
| Nutrition Facts | Per 100g |
Per serving 60g (one serving) |
| Calories | 1781 kJ / 425 kcal | 1069 kJ / 255 kcal |
| Fat | 16 g | 9.3 g |
| of which saturates | 2.7 g | 1.6 g |
| Carbohydrates | 52 g | 31 g |
| of which sugars |
10 g | 5.9 g |
| Fibre | 11 g | 6.7 g |
| Protein | 14 g | 8.5 g |
| Salt | 3.7 g | 2.2 g |
Material & Construction
- polenta (cornmeal)* 37%
- onion*
- zucchini* 14%
- chickpea* 7%
- red bell pepper* 6%
- carrot* 6%
- pumpkin seeds* 2%
- olive oil*
- spices*
- coriander*
- salt
- potato flour
- curcuma
- ginger*